Adult Programs

 

Adult Gymnastics

 Mondays, April 20th - June 1st (no class 5/25)

In this class we will be building balance and flexibility, strength training, and conditioning with basic gymnastics skills.
Time: 6:00 PM - 7:00 PM
Fee: $55 per session
Ages: 16 years and older
New Location: Purely Moore Fitness (PMF) - 1805 W. First St., Newton KS 67114
Registration Deadlines: Monday, April 13th

 
Introductory Tae Kwon Do Class

Saturday, May 23rd

Have you ever thought about taking a martial arts class but did not know what to expect? Here is an opportunity to attend a FREE, one-time, introductory class and experience what the traditional martial art of Tae Kwon Do is all about. This introductory class is designed for beginners. This is a great opportunity for family members to participate in an activity together.
Time: 1:00 PM - 2:00 PM
Fee: FREE
Ages:  6 years and up (families welcomed)
Instructor: Dany Monares
Location: NRC Santa Fe Room
Registration Deadline: Tuesday, May 19th
Minimum Enrollment: 5   Maximum Enrollment: 20

 

Women’s Self Defense Class

Saturday, June 27th

Learn how to defend yourself when someone is trying to attack you. With the guidance of NRC Tae Kwon Do instructor Dany Monares, you will gain self-confidence and learn effective techniques to defend yourself against an attacker.
Time: 1:00 PM - 4:00 PM
Fee: $15
Ages: 12 and older
Instructor: Dany Monares
Location: NRC Santa Fe Room
Registration Deadline: Tuesday, June 23rd
Minimum Enrollment: 5   Maximum Enrollment: 25

 

Community Wide Garage Sale

Saturday, July 18th

Join us for our Community Wide Garage Sale. If you are looking to get rid of your old stuff, rent a booth at our sale and leave all of the advertising up to us! Plus, the weather is guaranteed to be great inside of our gymnasium.
Time: 9:00 AM - 1:00 PM
Fee: $25 per booth
Location: NRC Gymnasium
Entrance: FREE!
Registration Deadline: Monday, July 13th
Minimum: 15 booths   Maximum: 35 booths
Note: Each booth will receive one table. If you need more they are available to rent for $5 each and must be paid for at time of registration. Set up will begin at 7:30 AM.