Fee Change Begining May 1st
Water Fitness Class Fees
$4.50 - drop in fee
$38 - 10-class card
$32 - Wellness Center Member 10-class card
$48 - Preferred Aquatics Monthly Membership (unlimited classes)
When: Mondays, Wednesdays & Fridays
Time: 8:00 AM - 8:50 AM
Location: NRC Center Pool
Instructors: Cathy Woodward
This is a higher intensity class. Target heart rate will be reached early and maintained during session. Workout is concluded with a stretch and cool down.
When: Tuesdays & Thursdays
Time: 8:00 AM - 8:50 AM
Location: NRC Center Pool
Instructors: Becky Butcher
This is an overall body strength training and aerobics class for those of all abilities and ages. This class also features lots of fellowship.
When: Mondays, Wednesdays and Fridays
Time: 9:00 AM - 9:50 AM
Location: NRC Center Pool
Instructor: Becky Butcher
Water exercise is ideal for those who have difficulty in regular exercise programs. Come meet some new friends while getting some exercise. Led by an arthritis trained instructor. No swimming is required.
When: Tuesdays & Thursdays
Time: 2:00 PM - 2:50 PM
Location: NRC Center Pool
Instructor: Becky Butcher
Note: A lift is available to enter and exit the pool.
When: Mondays & Thursdays
Time: 5:15 PM - 6:00 PM
Location: NRC Center Pool
Instructors: Cathy Woodward, Nora Kelting
This class offers an exercise for moms-to-be or for those wanting to ease back into exercise after childbirth. Led by a Prenatal Aquacise Certified Instructor.
When: Thursdays
Time: 5:15 PM - 6:00 PM
Location: NRC Center Pool
Instructor: Cathy Woodward
Senior swim is free and open to all over the age of 55.
When: Monday-Friday
Time: 1:00 PM - 2:00 PM
Water Temperature: 86-89 Degrees
An exercise based class that is geared towards individuals with special needs and/or disabilities. This class will focus on the enjoyment of water to increase function, strength and mobility through aquatic activities.
When: Mondays
Time: 2:00 PM - 2:45 PM
Location: NRC Center Pool
Instructors: Becky Butcher
A combination of aerobics, strength training and stretching using noodles, boards, and dumbbells. Let the water massage your stress away for a great start to your weekend!
When: Tuesdays & Fridays
Time: 12:10 PM - 12:50 PM
Location: NRC Center Pool
Instructor: Tracie Strain & Carol Schmitt
Fee: 10 - Class Card - $28; Drop-In Fee - $4
Starting June 9th
Who doesn’t like a lazy river?! How would you like to join a water walking class in a lazy river? A low impact workout led by an instructor using the resistance of the water. Various exercises can be done that improve the core, legs, and arms. This class helps benefit your balance, coordination, and flexibility. Come have some fun in the sun and join our lazy river!
Days & Time: Tuesdays 5:15 PM - 6:00 PM and Fridays 9:15 AM - 10:00 AM
Fees: $4.50 - drop in fee;$35 - 10-class card
Location: Municipal Pool
Instructors: Cathy Woodward & Becky Butcher